Glutamine supplementation is one of the most important and beneficial things you can take as a bodybuilder or athlete. Skeletal muscle is comprised of 2/3 glutamine, making this amino acid critical to long term gains in muscle and fat loss. As we train the body becomes depleted in glutamine and as a result muscle tissue is broken down, as is our likelihood of becoming sick.
Serving Size: 1 Round Scoop (5g)
- Servings Per Container:60
- Directions For L-Glutamine: As a dietary supplement, take one rounded teaspoon daily. Mix glutamine with water or your favorite beverage.
- Warnings: For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are preganant or nursing.